Tis the Season to be Jolly

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Tis The Season

 

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Christmas is the time of the year to be spent with family and friends. A time to enjoy each other and have a good time. Sometimes all of the gatherings and shopping can become overwhelming and take the JOY out of the Holiday.

Remember the reason that we celebrate.

Jesus is the reason for the season.Celebration of his birth.

Because he was born were are all entitled to eternal life. St. John 3:16

Here a  few tips tips to help you to take care of yourself and have a better holiday season.
1.Don’t get caught in the hustle and bustle of the season.
2.Do things in moderation.
3.Give yourself permission to Rest and say “NO” to some activities.
4.Take a cat nap.

5.Reflect on the current year to create a better vision for the year ahead.
6. Take care of your body.
7. Focus on one thing or task at a time.

 
Wishing you and your family a very Merry Christmas & A Happy New Year!!!

Remember to take time for you and “Treat Your Self” in 2017

Jeremiah 29:11 Hope and ” A Future” God’s desire is not for us to suffer. His thoughts for us are not of harm but of good.

Seek God first and he will give you the desires of your heart. He has already given us the greatest gift of all.

Much Love,Nora

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5 Self Care Tips

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