Self Care Activity Tracker

selfcarepic
Standard

selfcarepic

A freebie…. developed just for you. This is the first of many gifts for you our readers.

I have worked to develop a quick and easy self-care activity tracker.

This activity tracker is undated and can be reproduced to meet your needs. We want you to use this as you begin to prepare for the holiday season and the new year. Make sure that you do not forget to plan wisely with your time. Hopefully this tracker will help you to gain some insight on how you are using your time as well as how to incorporate “me time” in to your daily schedule.

selfcare Tracker2

Click on the picture above, right click and save. Feel free to print and use for personal use.

Order your Self-Care Box(one time purchase or subscribe and receive a new box every month)

 

additional reading

Fibromyalgia Doctor: The Importance of Self-Care

Much Love, Nora

Jeremiah 29:11 #HOPEANDFUTURE

 

  • Share on Tumblr